Stafford Triathlon Club

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Training:

Stafford Tri has two Level 3 and six Level 1 British Triathlon Coaches, and one level 3 and one level 4 UK Athletics endurance coaches. We also have 1 level 3 ASA and 1 Level 1 ASA Swim Coache. As well as the sessions listed below, Stafford Tri will provide extra session covering all 3 disciplines including open water, transition and technical training.  See the clubs forum for the latest sessions
 

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Swim Training

Sun 4.30pm - 5.30pm - Cheslyn Hay Leisure Centre.  Stafford Tri's own club night coached by Level 3 British Triathlon Coaches. Cost £3.00

Wed 6.30pm - 8.00pm - Swan Pool, Open Water Training. Starts  May 2007 - finishes October 2007.(No charge).

Thu 8.30pm -9.30pm fortnightly - Alleynes Sports Centre, Oulton Road, Stone, ST15 8DR. Coached session provided by ASA qualified coaches, Cost £3.50. Check forum for details.

Bike Training

Sat 9.30am (Club Ride)
Meet at Mammoth Lifestyle in Milford.  The group rides at speeds  averaging around 17MPH on a flatish course.

Mon 7.00pm (Fast ride)
Meet at Mammoth Lifestyle in Milford.  The group rides at speeds  averaging around 19MPH on a flatish course.

Run Training

Tue 6.00pm Mammoth  (Steady run 60 mins)

Various Days 7.30pm Coached interval / speed training. Check forum.